You don't need to wean yourself completely - but it sounds like you do need to carve out time for the other activites you enjoy.
The way I keep the balance is I don't go online (other than to maybe check email/update my facebook status) in the evenings or on weekends. That's my my/chris/henry time.
no subject
The way I keep the balance is I don't go online (other than to maybe check email/update my facebook status) in the evenings or on weekends. That's my my/chris/henry time.