I've done some research on what's advisable for pregnant ladies, but each tradition seems to have differing ideas of that. So, I'm taking the most common info to heart and then just listening extra super close to my body. It's also not time for me to learn any new poses. But wow, those poses felt great! We'll see how much longer I can do it though!
One yoga question for you: I have read that down dog is not advisable once we hit the 8th month. Something about discouraging the babe to move down. What do you think about this? It would make sense to maybe not go upside down - we don't want to counteract gravity - but downdog is a staple of anusara yoga. I am hesitant to remove it altogether.
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branchandroot
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Date: 2008-03-31 06:03 pm (UTC)One yoga question for you: I have read that down dog is not advisable once we hit the 8th month. Something about discouraging the babe to move down. What do you think about this? It would make sense to maybe not go upside down - we don't want to counteract gravity - but downdog is a staple of anusara yoga. I am hesitant to remove it altogether.