(no subject)

[theatokos]

I really, really miss my yoga practice. This left hip "injury" has put me out of commission. I limp around. And I can't take pain killers. I call bullshit on this.

Comments

[thekitchenvixen.livejournal.com]

Have you tried a gentle/restorative yoga routine?
What about using props/blocks to help during your practice? I have a book that is specifically geared toward that kind of thing :) Let me know if you are interested. There are a lot of 100% supported asanas that are still very energizing.