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Sep. 14th, 2008 04:51 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
theatokosI just got back from my last session at the yoga conference thingy. John Friend, founder of the Anusara style of yoga, is AMAZING. Whatever he's got I want. He is a phenomenal teacher. Charismatic without being a cult of personality. Performing miracles, but assuring us that none of it is magic and comes with practice. It was beyond great.
Plus, getting time away from the babe makes me realize the joy of physical autonomy. Not having to worry about another living being, not having another person on my person, etc. However, I've beaten my boys home and my boobs are tingling. I want to feeeeeeeeeed.
This weekend has reinforced for me that my mental health requires time off from baby and regular yoga and meditation. That's it. There are other deeper issues of course, but for basic functioning, I need those things. And thank god those things are possible.
Plus, getting time away from the babe makes me realize the joy of physical autonomy. Not having to worry about another living being, not having another person on my person, etc. However, I've beaten my boys home and my boobs are tingling. I want to feeeeeeeeeed.
This weekend has reinforced for me that my mental health requires time off from baby and regular yoga and meditation. That's it. There are other deeper issues of course, but for basic functioning, I need those things. And thank god those things are possible.